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Infographic: Surya Namaskar Asanas

Infographic: Surya Namaskar Asanas

December 15, 2018

Surya Namaskar or sun salutation is an ancient method of showing gratitude to the sun. …

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10 Yoga Asanas For Osteoporosis

10 Yoga Asanas For Osteoporosis

April 02, 2015

Osteoporosis is a health condition where the bones become weaker and fragile causing …

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5 Yoga Poses To Enlighten Yourself

5 Yoga Poses To Enlighten Yourself

September 04, 2014

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10 Health Benefits Of Yoga

10 Health Benefits Of Yoga

July 10, 2014

Yoga are the physical, mental, and spiritual practices or disciplines which aim at tran…

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